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Essential Package (Includes the December Special Edition with Sophie Van Tiggelen)

**  The December Package includes recipes from Sophie Van Tiggelen, author of Squirrel in the Kitchen and The Autoimmune Protocol Made Simple Cookbook. **

This starter package includes a curated selection of AIP foods, recipes, meal plans and resources to make starting the AIP simple. Delivered monthly to your door.

What You Get:

  • A selection of carefully curated AIP snacks and ingredients
  • One month's worth of tasty AIP recipes
  • 4-Week AIP meal plan
  • Easy to understand educational guides and scientific information
  • Access to recipes, meal plans and more in our exclusive member portal

Autoimmune Foods 
Each month, we'll carefully select and ship you some of our carefully curated AIP-friendly foods. We might choose snacks like Jackson's Honest Sweet Potato Chips, baking ingredients like Otto's Naturals Cassava Flour, or our favorite nightshade-free barbecue sauce. 

Autoimmune Recipes
Your monthly box will include beautifully printed copies of AIP recipes expertly sourced, vetted and written by AIP experts like Dr. Sarah Ballantyne, Ph.D., NYT Bestselling Author of The Paleo Approach Cookbook and The Healing Kitchen. 

Plus, you'll get access to the dozens of new recipes uploaded monthly to our password-protected member portal!

Meal Plans
Take the guesswork out of your healing diet with beautifully printed copies of a complete 1-week AIP meal plan! You'll find all 4-weeks of your monthly meal plan in our password-protected member portal, totaling a month of meal plans!

Educational Guides and Scientific Information
We believe that knowledge is power. The more you know, the more motivated you'll become! We'll send you simple, usable guides detailing the "Why's" behind the Autoimmune Protocol. Perfect for hanging on your fridge!


* Sorry, due to customs issues, this product is available in the United States and Canada only.