If your New Year’s Resolution is to finally embrace the AIP, congratulations! You’ve chosen a major step toward making 2019 a healthy and prosperous year. But since we know that the statistics on keeping resolutions aren’t encouraging, we want to humbly offer a few tried-and-true tips.
An excerpt of the contents of our December box, curated by Sophie of A Squirrel in the Kitchen!
I'm Jen, co-founder of Strength in Food, and today I’m going to share something I’ve never talked about publicly before: how losing my mom to cancer changed my perspective on stress, informed the way I approach health, and ultimately inspired Strength in Food.