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Supercharge your recovery with autoimmune nutrition

A monthly curated delivery to help you take control of your health.
Hypo/hyperthyroidism, Crohn's/Colitis, IBS, Rheumatoid Arthritis, Celiac, MS, Lupus, Psoriasis, etc...

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How It Works

Choose Your Subscription

Select one of our monthly boxes packed with nourishing, autoimmune-friendly foods, supplements, meal plans, recipes, educational resources and more, and add on meal delivery or 1-on-1 coaching.

Take Control of Your Health

Each month, our experts pack your Strength in Food box with new snacks and ingredients, whole-food supplements, and recipes and resources from autoimmune experts.

Adjust Your Orders as You Heal

Your subscription can shift along with your health. Change, update or reschedule your orders any time. We know you may have tried many program that have failed, that’s why we guaranty your satisfaction or your money back.

About The Autoimmune Protocol (AIP)

The Autoimmune Protocol (AIP) aims to reduce troublesome symptoms of autoimmune disease by focusing on nutrient-dense foods and excluding those that trigger inflammation. Learn more.

AIP resources, delivered monthly

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choose your Support Level

The Essentials Package:

Snacks, Pantry Staples and Educational Guidance

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The Vitality Package:

The Essentials Package PLUS Supplements

Learn More

The Power Package:

The Vitality Package PLUS 6-Week Autoimmune Nutrition Lecture Series by Dr. Sarah Ballantyne

Learn More

Strength in Food Co-creator

Sarah Ballantyne, Ph.D.

Sarah Ballantyne, Ph.D. is a New York Times Bestselling author, an award-winning blogger, cohost of the top-rated and syndicated podcast and featured speaker about autoimmune nutrition.

Sarah earned a variety of awards, including: awards for research excellence including from the American Physiological Society and from the Canadian Institutes of Health Research / BioContact Quebec;  many fellowships, including from the National Science and Engineering Research Council of Canada, the Canadian Heart and Stroke Foundation, Pfizer Canada, and the Canadian Institutes of Health Research Strategic Training Initiative in Cardiovascular Health Research. She has published 14 papers in peer-reviewed scientific journals, several of which continue to be highly-cited today, and 25 abstracts presented at international conferences.

What people are saying

If you've recently been diagnosed with an autoimmune disease like I have.  This is a great place to start.

Bob B., Boston, MA

The more you understand why certain foods are either good or bad for autoimmune conditions - the more likely you’ll adopt eating the right things and the better you’ll feel.”

Dr. Ballantyne (NYTimes Bestselling Author)

I know a diet will help me feel better as I'm struggling with hashimotos, but it can be overwhelming.  This makes it easy.

Ann D., Tempe, AZ

No stress. No Fuss. Satisfaction guaranteed. Cancelable anytime!

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